Month: August 2020

45 Delicious Smoothies that are actually Healthy (Nutritionist approved)

We’ve all wondered about the raging debate – are smoothies healthy? The answer, quite frankly, depends on who you ask. Why? People who care about calories hold the opinion that smoothies can add too many calories and thus jeopardize your weight loss goals. Others may say that smoothies are a healthy way to add more …

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