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Month: February 2021

Nutritional yeast benefits

Science-backed benefits of Nutritional Yeast

There are three types of dried dietary yeasts available – Brewer’s, Baker’s and Nutritional yeasts, all from a strain of non-pathogenic yeast known as Saccharomyces cerevisiae. Nutritional yeast is a ‘deactivated’ yeast from the strain Saccharomyces cerevisiae. It is called ‘Nutritional’ yeast because it contains naturally occurring B vitamins such as vitamin B1, B2, B5 and B6, …

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