About Me

Hi! I am Meghna

I'm a Registered Holistic Nutritionist in Ontario, Canada. I teach Type 2 Diabetics how to lower their blood sugar levels and A1C, and improve their insulin sensitivity naturally through a diet consisting of fibre-rich, whole plant foods.

Are you curious about the power of simple, whole foods in transforming lives? Do you want to learn proven 'techniques' to naturally improve your diabetes? Do you wish you had more energy so you could take on life's challenges without feeling overwhelmed? You're in the right place! Imagine waking up to feeling your best, every day! Learn about foods that nourish your body and mind, and fill you with energy that lasts you through the day. I'm here to educate and support you through your journey to #beyourhealthiestselfist

Meghna Ray Mondal

What I can do for you